Crunch Free Ab Workout download for android 11 (Red Velvet Cake)
APK file Crunch Ab Workout 1.0 compatible with Android 11Crunch Free Ab Routine
This crunch free ab workout is a great blend of light cardio & core toning moves that won’t have your neck or back aching. It’s a great exercise routine for beginners to start.
None of these exercises require any equipment at all, and they require minimal space, making this a workout that you could easily do in a hotel room, dorm room, office or just anywhere.
There are nine different standing ab exercises in this workout routine. We are going to be doing each for a total of 50 seconds, for a workout that last about ten minutes total. There is a very short rest period in between each move (roughly 10 seconds).
The exercises in this routine are low impact enough that you don’t really need a warm up before you start this exercises. In fact, this Standing Ab Workout could serve as light warm up cardio to get your body ready for a more difficult routine.
- LicenseFree
- File nameCrunch Ab Workout
- File Version1.0
- Package namecom.esterbi.crunchlessabsworkout
- Size27.96 MB
- Uploaded2017/03/07
- Android2.3 or later
- CategoryHealth & Fitness
- Tagworkout
- DeveloperEsterbi
- Developer emailestencarmateo@gmail.com
- md5 hashd754501194da291a2096061bcdb82bcd
- Architecture-
- Permissionsshow (2)
